What do you actually get from working with an online coach vs meeting your personal trainer at the gym? Today we are thrilled to introduce Wendy Sellers for our first ever client interview!
[Trigger warning: eating disorders, calorie counting, body weight, body image]
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport). Signup here
MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
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