Ep 48. Lifting Myths
Lifting weights makes you bulky? Muscle confusion? Squatting is bad for your joints? Collectively, we have been a part of…
Episode 36: Giacomo’s Powerbuilding Journey
Two episodes ago, we talked about Dani’s competition prep. But what about Giacomo? Giacomo stepped off stage 2 1/2 years…
Episode 31: What is PlantBuilt?
Listen here or Subscribe on iTunes here! What is Team Plantbuilt? Maybe you’ve heard of them but what do they do? Do…
Podcast episode #25: “Coaches Corner”
Listen Here Subscribe Here! In this week’s podcast episode, we talk about what being a coach really entails. What does…