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    • Meet the coaches
  • Programs
    • Muscles by Brussels Membership
    • 12 Week Vegan Fat Loss Challenge | Fat Loss Program
    • 16 Week Vegan Muscle Building Challenge | Gains Program
    • The 28 Day Overhaul
    • One-Time Macro Calculation
    • One Time Coaching: Video Consult
  • Books
    • Flexible Dieting For Vegans E-Book.
    • Flexible Dieting For Vegans Book – Paperback
    • Vegan Proteins Holiday Kitchen Cookbook E-Book
  • Shop
    • Vegan Fitness Apparel
    • Tru Vegan Supplements
    • VeganProteins – Health and performance tests
    • Posing Coaching – Figure, Bikini, and Fit Body
    • Posing Coaching – Physique, Classic Bodybuilding , Bodybuilding
    • Shop Our Favorites
  • JOIN NOW!
  • MEMBERS AREA
    • New? START HERE!
    • Coaching Portal
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    • MY ACCOUNT
  • Podcast
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Episode 67. Train Smarter
Muscles By Brussels Radio | Vegan Podcast

Ep #67 – Train Smarter

October 23, 2020
Muscle comes on fast when you start lifting consistently.  It’s easy to put the effort in without much thought both…
Episode 66. Gut Health and the Vegan Diet
Muscles By Brussels Radio | Vegan Podcast

Ep #66 – Gut Health and the Vegan Diet.

October 9, 2020
There is more research coming out on gut health than any other topic in the field of nutrition sciences.  Our…
Episode 65. Why Your Diet Isn't Working
Muscles By Brussels Radio | Vegan Podcast

Ep #65 – Why Your Diet Isn’t Working.

September 25, 2020
Starting and sticking to a diet isn’t necessarily the hard part.  It is when we feel we have been doing…
Episode 59. Real Talk on Soy Phytoestrogens
Muscles By Brussels Radio | Vegan Podcast

Ep #59 – Real Talk on Phytoestrogens

June 30, 2020
To date, soy has remained a hot button topic, but why? In this episode, we break down walls and dissect…
Episode 58. Stress: The Silent Gains Killer
Muscles By Brussels Radio | Vegan Podcast

Ep #58 – Stress: The Silent Gains Killer

June 16, 2020
We all know that stress can have negative effects on our health but to what extent does it play a…
Episode 55. Starting Over
Muscles By Brussels Radio | Vegan Podcast

Ep #55 – Starting Over

May 7, 2020
Between COVID-19 / quarantine life and everything leading up to it, we have had our hands full behind the scenes. …
Vegan Protein Episode
Muscles By Brussels Radio | Vegan Podcast

Ep #45 – The Protein Episode

February 5, 2019
Go ahead and ask the vegan “where do you get your protein?” one more time. I dare you! Haha. In…

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