There is more research coming out on gut health than any other topic in the field of nutrition sciences. Our microbiome is so important that we are now classifying it as an organ. And that it is considered our second human, with a brain of its own. But what does this all mean in regards to veganism? How do our diet and lifestyle impact our second brain and what can we do about it? Tune in here to this week’s episode to get the scoop!
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STUDIES REFERENCED IN THIS EPISODE: