fbpx

Blueberry Chia Pudding

Another Giacomo recipe!  This is a great recipe for someone with higher fat macros which is coming from chia seeds and coconut milk.

Blueberry Chia Pudding

This is a great recipe for someone with higher fat macros which is coming from chia seeds and coconut milk.
Prep Time 5 mins
Total Time 8 hrs 5 mins
Course Breakfast, Dessert, Snacks
Servings 5 serving
Calories 201 kcal

Ingredients
  

  • 1 can (15 oz) Coconut Milk (Unsweetened) Thai Kitchen
  • 3/4 c Blueberries
  • 6 Tbsp chia seeds
  • Stevia to taste

Instructions
 

  • Place all ingredients in a blender and blend until smooth.
  • Add stevia to mixture to taste.
  • Put into 5 containers and put into the fridge overnight.

Notes

Nutrition

Nutrition Facts
Blueberry Chia Pudding
Amount Per Serving
Calories 201 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 12g75%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.01g
Sodium 30mg1%
Potassium 12mg0%
Carbohydrates 10g3%
Fiber 6g25%
Sugar 2g2%
Protein 5g10%
Vitamin A 5IU0%
Vitamin C 1.7mg2%
Calcium 70mg7%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!
, ,
Previous Post
Crispy Brussel Sprouts
Next Post
Protein Snickerdoodle Cookie

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Fill out this field
Fill out this field
Please enter a valid email address.

Menu
[]
×
Enter your email to continue