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Recipes

Avocolada

When Giacomo and I got engaged, this is what we had to celebrate.  True story!  This is not a protein…
Recipes

Elvis Protein Shake

This one is definitely a calorie bomb and not a great choice for someone on a diet.  But a thick,…
Recipes

Blueberry Chia Pudding

Another Giacomo recipe!  This is a great recipe for someone with higher fat macros which is coming from chia seeds…
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