Episode #28 – Motivation in Tough Times
A unique podcast episode featuring just Dani. No questions, no product reviews. Just a raw podcast of Dani explaining what…
Podcast Episode #27 – Gym Hacks
In this fun little episode, Dani and Giacomo talk about little ways to make your workout go more smoothly even…
Podcast Episode #26 – Bulking Season for Vegans
Listen Here Subscribe Here! “How do you build muscle if all you eat is vegan food?” is the question that…
Podcast episode #25 – Coaches Corner
Listen Here Subscribe Here! In this week’s podcast episode, we talk about what being a coach really entails. What does…
Episode #24 – Flexible Dining. Eating out without freaking out.
Listen Here Subscribe Here! How do you go out to eat, or enjoy a regular social life while trying to…
Episode #23 – The Sexualization of Fitness
Listen Here Subscribe Here! This week, we talk about how the fitness industry has turned to sex more than ever,…
Episode #22 – Overcoming Injuries
Listen here! Subscribe on iTunes here! In this week’s episode “Overcoming Injuries”, we talk about what to do when you (almost inevitably)…
Episode #21 – Flexible Dieting. What it’s not.
Listen here! Subscribe on iTunes here! This week we talk about some common misconceptions about flexible dieting, macro counting or IIFYM. Many…
Episode #20 – SWOLEMATES
Listen here! Subscribe on iTunes here! In this episode we talk about some of the benefits of having a training partner and how…
Episode #19 – Dear Fat People
Listen here! Subscribe on iTunes here! This week, along with catching up in this overdue podcast, we talk about a…
Episode #18 – Bodybuilding; Behind the Curtain
Listen here! Subscribe on iTunes here! This week, Giacomo and Dani walk you through exactly what happens in the week…
Episode #17 – Don’t Put Me Down For Cardio
Listen HERE or subscribe on iTunes HERE This week, we talk all about cardio. What types of cardio should you…