Steroids in the Bodybuilding and fitness culture

Episode #40 – Steroids In Bodybuilding

In this week’s episode, we dive into a super sensitive topic about steroids in bodybuilding, and within the vegan bodybuilding community. This is not a how-to guide or even a should-you guide. Admittedly as natural athletes, our knowledge of steroids and PEDs is limited, but it’s a discussion that has been a long time coming in this community.

Study referenced in article about steroids vs no steroids & training vs no-training in healthy men: https://www.nejm.org/doi/full/10.1056/nejm199607043350101

Study referenced about steroids changing your body forever, even after stopping taking them: https://www.keele.ac.uk/discover/news/2018/january/studyprovesmusclememoryexistsatadnalevel/muscle-memory.php

ONLINE COACHING:https://www.veganproteins.com/personal-training/

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Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

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