January 1 Saturday Day 1 |
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Breakfast |
1x 1 cup sliced Strawberries (1) ![]() |
Snack |
4x 1 cup Air Popped Popcorn (1) |
Lunch |
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Post Workout |
1x 2 Tbsp Pumpkin Seeds (1) ![]() |
Dinner |
![]() 1x 1/2 cup Cooked Brown Rice (1) ![]() |
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