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Meal Plan 1520 cal | 170c | 40f | 120p

January 1
Saturday
Day 1
Breakfast
1x 2 Tbsp Walnuts (1)
1x 1/2 cup Blueberries (1)
Lazy Girl Protein Pancakes (1)
Snack
4x 1 cup Air Popped Popcorn (1)
Lunch
The Low Carb Seeker Wrap (1)
Post Workout
Birthday Cake Protein Shake (1)
Dinner
Cheezy Roasted Broccoli (1)
Smoky Maple Seitan Loaf (1)
Nutrition Facts
Calories (kcal)
Fat (g)
Carbohydrates (g)
Protein (g)
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Meal Plan 1750 cal | 225c | 40f | 125p
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Meal Plan 1520 cal | 170c | 40f | 125p

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