fbpx

Powerlifting + Bodybuilding = Powerbuilding

Click Here to Listen! or Click Here to Subscribe!

 

This week we talk about the idea of “powerbuilding”, a hybrid training program that uses both powerlifting and bodybuilding techniques to train for strength and hypertrophy.  We speak to vegan and personal training instructor, Erin Fergus, about her training styles and how to incorporate some of these techniques.  We also do a product comparison of different vegan lifting belts, and chat a little about how our preps are going!

IG MBB Radio - Episode 8

Previous Post
10 Fat Loss Tips for Vegans
Next Post
No Curling in the Squat Rack!

Related Posts

No results found

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

Menu