Muscles By Brussels RadioEp 72. 10 Habits to Leave Behind in 20201 Jan at We spend a lot of time discussing the importance of habit building and routine. In today’s episode, we…
Muscles By Brussels RadioEp #56 – Motivation Is BS. Discipline Is Everything19 May 2020Why is it that we always see rapid transformations that never last long term? It’s because motivation can get just…
Muscles By Brussels RadioEp #55 – Starting Over7 May 2020Between COVID-19 / quarantine life and everything leading up to it, we have had our hands full behind the scenes. …