Ep 56. Motivation Is BS. Discipline Is Everything
Why is it that we always see rapid transformations that never last long term? It’s because motivation can get just about anyone started to make a change but discipline is what gets those changes to stick. In this episode, we discuss why it is important to focus on your discipline and not some hype that…
![No-Bake Mini Vegan Strawberry Cheesecakes that are only 112 calories apiece AND are gluten-free! NEW YOUTUBE VIDEO [link in bio]⠀
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(I hear you guys, I use a lot of gluten, haha. I will try to make more gf recipes in the future.)⠀
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These are so fast to whip up for a cookout or barbeque. They are light and refreshing. They are almost like a cross between a cheesecake and a custard with a graham cracker crust. And actual hands-on prep time is about fifteen minutes. Win win win!⠀
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For access to ALL of our over 100 macro-friendly vegan recipes (written out), meal planners, macro-calculating tools, monthly workouts, challenges, private Facebook community, and more, join our Vegan Proteins Academy - button is on my links page!⠀⠀
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#veganproteins⠀⠀
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