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  • Coaching
    • One-on-One Vegan Fitness Coaching
    • Client Testimonials
    • Meet the coaches
  • Programs
    • Muscles by Brussels Membership
    • 12 Week Vegan Fat Loss Challenge | Fat Loss Program
    • 16 Week Vegan Muscle Building Challenge | Gains Program
    • The 28 Day Overhaul
    • One-Time Macro Calculation
    • One Time Coaching: Video Consult
  • Books
    • Flexible Dieting For Vegans E-Book.
    • Flexible Dieting For Vegans Book – Paperback
    • Vegan Proteins Holiday Kitchen Cookbook E-Book
  • Shop
    • Vegan Fitness Apparel
    • Tru Vegan Supplements
    • VeganProteins – Health and performance tests
    • Posing Coaching – Figure, Bikini, and Fit Body
    • Posing Coaching – Physique, Classic Bodybuilding , Bodybuilding
    • Shop Our Favorites
  • JOIN NOW!
  • MEMBERS AREA
    • New? START HERE!
    • Coaching Portal
    • Recipes
    • Tools
    • MY ACCOUNT
  • Podcast
  • YouTube
  • Protein?
  • Blog
Vegan Proteins YouTube

How To Handle A Binge

21 May at
Binge eating sucks. It feels awful physically, mentally, and emotionally. But having a binge doesn’t mean you’ve failed, and it…
Muscles By Brussels Radio | Vegan Podcast

Ep 216 – Should You Track on Vacation? Muscles IN Brussels

6 May at
 In this special (and slightly jet-lagged) episode, Dani and Giacomo record straight from Brussels, Belgium—and no, the podcast name…
Muscles By Brussels Radio | Vegan Podcast

Ep 215 – Military Toughness: Can Civilians Hack It?

28 Apr at
In this episode, Dani and Ben explore what it really takes to build discipline — and why borrowing lessons from…
Muscles By Brussels Radio | Vegan Podcast

Ep 213 – How To Be An Impactful Vegan: Interview With Robert Cheeke

31 Mar at
Will a vegan future happen because of ethics—or innovation? In this episode, Robert and Dani discuss the role of technology,…
Muscles By Brussels Radio | Vegan Podcast

Ep 211 – The SkinnyFat Problem

17 Mar at
In this episode, Dani and Sawyer break down the slow but rewarding process of body recomposition. They discuss why strength…
Muscles By Brussels Radio | Vegan Podcast

Ep 210 – How People Overcomplicate Nutrition

10 Mar at
Dani and Sawyer break down the essentials of nutrition and training, explaining why consistency matters more than chasing perfection. They…
Muscles By Brussels Radio | Vegan Podcast

Ep 206 – Health At Every Size

10 Feb at
In this episode, we dive into the complex and often sensitive topic of body weight, fitness, and societal perceptions. We…
Muscles By Brussels Radio | Vegan Podcast

Ep 205 – Why Tracking is KEY to Results

3 Feb at
In this episode, we dive into the importance of nutritional awareness and learning to listen to your body’s signals in…
Muscles By Brussels Radio | Vegan Podcast

Ep 202 – Are You A Pusher Or A Slacker?

14 Jan at
Are you a pusher or a slacker? You might be surprised to hear that we don’t think one is necessarily…
Muscles By Brussels Radio | Vegan Podcast

Ep 201 – Debunking Vegan Protein Myths

6 Jan at
In this episode we debunk the most common vegan protein myths. Have you heard any others we didn’t cover? Let…
Muscles By Brussels Radio | Vegan Podcast

Ep 199 – Bulking & Cutting

December 23, 2024
How does a bodybuilder transition between the different phases of competition prep? Join Dani & Ben for a deep dive…
Muscles By Brussels Radio | Vegan Podcast

Ep 196 – Getting Through The Holidays

December 3, 2024
This time of year is HARD. You realize that, right? Today we’re getting real about why you might not be…
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