dani taylor | Vegan Proteins

Ep 79. Body Image Part 2

30 Apr at

In part 1, we discussed how body image challenges show up and are presented to us in the real world. …

7 Apr at

It’s been about a year since we’ve spent real time with another human outside of our pod. On today’s episode,…

21 Mar at

From body dysmorphia to social media, and societal pressures suggesting we are to be upheld to a certain standard of…

19 Feb at

In today’s episode, we discuss whether or not any emphasis should be placed on what bodyfat % you are. We…

5 Feb at

One of the biggest challenges is not necessarily crossing the finish line. It’s what to do after the fact. Tune…

22 Jan at

We’ve been talking a lot about intuitive eating lately but what about food tracking? Once you’ve learned how…

1 Jan at

We spend a lot of time discussing the importance of habit building and routine. In today’s episode, we…

18 Dec 2020

From spa days to bubble baths, we are constantly being told to treat ourselves. Today’s episode is all about what…

4 Dec 2020

For competitive bodybuilders, the game has changed. Amidst the pandemic, shows are happening, and competitors are still prepping. Tune in…

6 Nov 2020

Bingeing is a term that is frequently overused but it does happen. How can we tell the difference between a…