Muscles By Brussels Radio | Vegan PodcastEp 96. From Shred to BulkDecember 2, 2022Bodybuilding is an extreme sport, but some of the biggest challenges actually come AFTER the final competition. In our 96th…
Muscles By Brussels Radio | Vegan PodcastEp 95. Overcoming Hurdles with Athena TromblyDecember 2, 2022We are thrilled to introduce our newest Vegan Proteins coach, Athena Trombly! Her fresh take on fitness is wise beyond…
Muscles By Brussels Radio | Vegan PodcastEp 95. Overcoming Hurdles with Athena TromblyNovember 23, 2022We are thrilled to introduce our newest Vegan Proteins coach, Athena Trombly! Her fresh take on fitness is wise beyond…
Muscles By Brussels Radio | Vegan PodcastEp #69 – Consistently ConsistentNovember 23, 2020We all know that being in a routine will yield long term results. As life changes (which it will), how…
Muscles By Brussels Radio | Vegan PodcastEp #68 – Overeating Vs Binge EatingNovember 6, 2020Bingeing is a term that is frequently overused but it does happen. How can we tell the difference between a…
Muscles By Brussels Radio | Vegan PodcastEp #64 – Balance for Type A PersonalitiesSeptember 8, 2020Historically speaking, Type A personality traits have been celebrated as adopting the behavior of one can lead to some really…
Muscles By Brussels Radio | Vegan PodcastEp #61 – Letting Go of the PhysiqueJuly 2, 2020From the extreme to the curious, bodybuilder types place a high value on leanness. We tend to err on the…
Muscles By Brussels Radio | Vegan PodcastEp #59 – Real Talk on PhytoestrogensJune 30, 2020To date, soy has remained a hot button topic, but why? In this episode, we break down walls and dissect…
Muscles By Brussels Radio | Vegan PodcastEp #57 – Are Macros All That Matter?June 2, 2020In the past five years or so, the fitness community has placed a very strong emphasis on macronutrients. Are macros…
Muscles By Brussels Radio | Vegan PodcastEp #56 – Motivation Is BS. Discipline Is EverythingMay 19, 2020Why is it that we always see rapid transformations that never last long term? It’s because motivation can get just…