It’s been almost 10 years since VeganProteins was incepted. Up until last year, we were primarily a supplement store for the community. You could say that understanding what kind of supplementation works for vegan athletes has and continues to be a big passion of ours. Ironically, we have not yet talked about supplementation, even though…
In this week’s episode, we dive into a super sensitive topic about steroids in bodybuilding, and within the vegan bodybuilding community. This is not a how-to guide or even a should-you guide. Admittedly as natural athletes, our knowledge of steroids and PEDs is limited, but it’s a discussion that has been a long time coming…
It’s hard to imagine, but picture yourself being whisked away to a vegan city on the sea with over 2,000 like minded individuals with access to over 150 lectures, fitness and yoga classes, cooking and healing workshops, and pretty much all you can eat vegan food! Not only did we have the ability to absorb…
Two episodes ago, we talked about Dani’s competition prep. But what about Giacomo? Giacomo stepped off stage 2 1/2 years ago and has yet to begin his next prep. And since then, he’s competed in several powerlifting meets. Has he gone full powerlifter?! What gives? Taking a powerbuilding approach to training can complement both aesthetic…
You’ve gotten your workouts on the regular and are starting to pay closer attention to your nutrition. That’s awesome! It’s at that point where your muscle building efforts have started to pay off. Gain city baby! So now that you’ve officially considered yourself a vegan bodybuilder, what’s the next step? What are some habits that…
Listen Here Subscribe Here! In this week’s podcast episode, we talk about what being a coach really entails. What does it take to motivate a client? Who is a good candidate for online coaching? How much does the “optimal” program matter? How does a coach instill realistic expectations? We also talk about what kind of…
