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Episode 52. Ex-Vegans

Ep 52. Ex Vegans

LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   There has been some noise on the YouTubes regarding “ex vegans” as of late. On today’s episode, we talk about their stories and weigh in on what effect they have had.   RESEARCH: MASS (Monthly Application In Strength Sport).  Signup here MASS is…
Episode 51. Dieting Strategies

Ep 51. Dieting Strategies

LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   From counting macros to intuitive eating and everything in between, we go over many different dieting strategies discussing the pros and cons of each on this next episode of Muscles By Brussels Radio.   RESEARCH: MASS (Monthly Application In Strength Sport).  Signup here…
Vegan Protein Episode

Ep 45. The Protein Episode

Go ahead and ask the vegan “where do you get your protein?” one more time. I dare you! Haha. In all seriousness this question still stumps people to this day. Fear not. We’re putting this question to rest once and for all with the mother load of episodes from your friends at VeganProteins. Tune in…
Podcast on how to be a better vegan activist

Ep 43. How to be a better vegan acvist

We are lucky enough to travel the country and speak to audiences about veganism and fitness. And with over 30 years of combined veganism under our belt, we’ve learned a thing or two about how to best talk about veganism to even the biggest skeptic and we wanted to share this with you! RESEARCH: MASS…
Ep 42: Robert Cheeke - The Godfather of Vegan Bodybuilding

Ep 42: Robert Cheeke – The Godfather of Vegan Bodybuilding

This episode was recorded 10 years later, on the exact same weekend that we met Robert Cheeke.  A whole lot has happened over the years and there was much ground to cover. Why did we start using bodybuilding as a platform to promote veganism?  How did we get to where we are today?  With the…

Ep 41: Supplements For Vegan Athletes

It’s been almost 10 years since VeganProteins was incepted.  Up until last year, we were primarily a supplement store for the community.  You could say that understanding what kind of supplementation works for vegan athletes has and continues to be a big passion of ours.  Ironically, we have not yet talked about supplementation, even though…
Steroids in the Bodybuilding and fitness culture

Episode 40: Steroids In Bodybuilding

In this week’s episode, we dive into a super sensitive topic about steroids in bodybuilding, and within the vegan bodybuilding community. This is not a how-to guide or even a should-you guide. Admittedly as natural athletes, our knowledge of steroids and PEDs is limited, but it’s a discussion that has been a long time coming…
Holistic Holiday At Sea

Episode 37: The Vegan Cruise

It’s hard to imagine, but picture yourself being whisked away to a vegan city on the sea with over 2,000 like minded individuals with access to over 150 lectures, fitness and yoga classes, cooking and healing workshops, and pretty much all you can eat vegan food! Not only did we have the ability to absorb…
Powerbuilding for specificity in powerlifting and power building in a complementary way

Episode 36: Giacomo’s Powerbuilding Journey

Two episodes ago, we talked about Dani’s competition prep. But what about Giacomo? Giacomo stepped off stage 2 1/2 years ago and has yet to begin his next prep. And since then, he’s competed in several powerlifting meets. Has he gone full powerlifter?! What gives? Taking a powerbuilding approach to training can complement both aesthetic…
Episode 35 Bodybuilding for non competitors

Episode 35: “Bodybuilding For Non Competitors”

You’ve gotten your workouts on the regular and are starting to pay closer attention to your nutrition.  That’s awesome!  It’s at that point where your muscle building efforts have started to pay off.  Gain city baby!  So now that you’ve officially considered yourself a vegan bodybuilder, what’s the next step? What are some habits that…
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