Ep 67. Train Smarter
Muscle comes on fast when you start lifting consistently. It’s easy to put the effort in without much thought both…
Ep 66. Gut Health and the Vegan Diet.
There is more research coming out on gut health than any other topic in the field of nutrition sciences. Our…
Ep 65. Why Your Diet Isn’t Working.
Starting and sticking to a diet isn’t necessarily the hard part. It is when we feel we have been doing…
Ep 55. Starting Over
Between COVID-19 / quarantine life and everything leading up to it, we have had our hands full behind the scenes. …
Ep 52. Ex Vegans
LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE! There has been some noise on the…
Ep 51. Dieting Strategies
LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE! From counting macros to intuitive eating and…
Ep 45. The Protein Episode
Go ahead and ask the vegan “where do you get your protein?” one more time. I dare you! Haha. In…
Ep 43. How to be a better vegan acvist
We are lucky enough to travel the country and speak to audiences about veganism and fitness. And with over 30…
Ep 42: Robert Cheeke – The Godfather of Vegan Bodybuilding
This episode was recorded 10 years later, on the exact same weekend that we met Robert Cheeke. A whole lot…
Ep 41: Supplements For Vegan Athletes
It’s been almost 10 years since VeganProteins was incepted. Up until last year, we were primarily a supplement store for…