Muscles By Brussels RadioEp 86. Giacomo’s Bodybuilding Competition Prep22 Jun at Competition prep is officially underway! Fresh off the stage from last weekend’s warmup show, Giacomo has a lot to reflect…
Muscles By Brussels RadioEp 82. Negative self-talk7 Dec 2021What pushes you to be your best in everything that you do? For many of us, there is an inner…
Muscles By Brussels RadioEp 81. Social Media and Your Mental Health9 Aug 2021Today’s conversation is not just about the fitness industry. It is about social media and its impact on mental health. …
Shop AllThe Bingeing Trifecta23 Jun 2020“I don’t know how it happened! One minute I was fine and the next minute, I was plowing through food.…
Vegan Proteins BlogRoutine and Quarantine: your mental and physical health NOW and MOVING FORWARD15 Jun 2020by Audrey Wright Routine: a sequence of actions regularly followed; a fixed program* Routine is the practical application of…
Muscles By Brussels RadioEp #52 – Ex Vegans14 May 2019LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE! There has been some noise on the…