Muscles By Brussels Radio | Vegan PodcastEp 143 – The Alcohol Talk31 Oct at We aren’t here to tell you not to drink. But if you have specific goals when it comes to your…
Muscles By Brussels Radio | Vegan PodcastEp 139 – The Junk Volume of Life3 Oct at When it comes to reaching your fitness goals, more is not always better. In fact, there is a point beyond…
Muscles By Brussels Radio | Vegan PodcastEp 138 – “Overwhelm” is Lazy Thinking (ft Kate Galli)26 Sep at How do you deal with feelings of overwhelm? We are thrilled to present this interview with Kate Galli, health coach…
Muscles By Brussels Radio | Vegan PodcastEp 137 – Cardio, When And How Much?19 Sep at We know you love your cardio! But how does it support your current fitness goals? In this episode we talk…
Muscles By Brussels Radio | Vegan PodcastEp 136 – Is Disordered Eating An Injury?12 Sep at “Disordered eating” is more complex than just anorexia or bulimia. It’s also a lot more common that you might think…
Muscles By Brussels Radio | Vegan PodcastEp 135 – You’re Injured, Now What?5 Sep at Getting injured while you’re in training can be SO discouraging, but it doesn’t have to completely derail your healthy lifestyle!…
Muscles By Brussels Radio | Vegan PodcastEp 134 – How Important Is Meal Timing?29 Aug at How important is meal timing? Will it affect your gains? Will it affect your sleep? Let’s get clear on what…
Muscles By Brussels Radio | Vegan PodcastEp 133 – I Hate Food Tracking22 Aug at What’s the big deal with tracking food, anyway? Is it even helpful? (The answer, of course, is yes.) Sign up…
Muscles By Brussels Radio | Vegan PodcastEp 132 – Are Macros Everything?15 Aug at Today we build upon last week’s ultimate protein conversation, and consider the importance of all macro-nutrients. How much of each…
Muscles By Brussels Radio | Vegan PodcastEp 130 – Overcoming Health Challenges With Alice Robeson1 Aug at We are so excited to introduce our newest coach, Alice Robeson! You might recognize her as a member of our…