Ep 129 - The Perfect Plan (Might Not Be Perfect For You)

Ep 129 – The Perfect Plan (Might Not Be Perfect For You)

First things first, let’s be very clear that there is NO PERFECT PLAN. Certainly there are best practices, but what looks optimal on paper might not be optimal for you.

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building muscle, bulking, competition prep, competitive bodybuilding, cutting, dani taylor, depression, dieting, figure competitor, fitness, george matthews, giacomo marchese, life coaching, Mental health, metabolism, motivation, muscles by brussels radio, natural bodybuilding, physique, plantbuilt, programming, vegan, vegan bodybuilding
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