What’s the big deal with tracking food, anyway? Is it even helpful? (The answer, of course, is yes.)

Muscles By Brussels One Month Free Trial (Podcast Exclusive!)

 

LISTEN ON ITUNES HERE!

LISTEN ON SPOTIFY HERE!

LISTEN ON STITCHER HERE!

 

PRODUCTS:

28 Day Overhaul

Vegan Proteins Academy

Flexible Dieting for Vegans E-Book

One Time Custom Macro Calculations

Muscles by Brussels Tank Tops

RESEARCH:

MASS (Monthly Application In Strength Sport).  Signup here

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research.  Don’t get swept up in fads or bogus info.  Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

building muscle, bulking, competition prep, competitive bodybuilding, cutting, dani taylor, dieting, figure competitor, fitness, giacomo marchese, IIFYM, life coaching, macros, Mental health, metabolism, motivation, muscles by brussels radio, natural bodybuilding, physique, plantbuilt, programming, vegan, vegan bodybuilding
Previous Post
Signs You’re Not Eating Enough
Next Post
Your Lack of Self-Efficacy is Squashing Your Goals | Alice Robeson

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.