Muscles By Brussels RadioEp 75. Does Bodyfat % Even Matter?19 Feb at In today’s episode, we discuss whether or not any emphasis should be placed on what bodyfat % you are. We…
Muscles By Brussels RadioEp 74. Maintaining Your Results5 Feb at One of the biggest challenges is not necessarily crossing the finish line. It’s what to do after the fact. Tune…
Muscles By Brussels RadioEp 73. When to Track, When to Eat Intuitively22 Jan at We’ve been talking a lot about intuitive eating lately but what about food tracking? Once you’ve learned how…
Muscles By Brussels RadioEp 71. Self-care is not a bubble bath18 Dec 2020From spa days to bubble baths, we are constantly being told to treat ourselves. Today’s episode is all about what…
Muscles By Brussels RadioEp #70 – The Future of Bodybuilding Has Changed4 Dec 2020For competitive bodybuilders, the game has changed. Amidst the pandemic, shows are happening, and competitors are still prepping. Tune in…
Muscles By Brussels RadioEp #64 – Balance for Type A Personalities8 Sep 2020Historically speaking, Type A personality traits have been celebrated as adopting the behavior of one can lead to some really…
Muscles By Brussels RadioEp #63 – Predatory Coaching Practices25 Aug 2020Do what it takes to get the client because once you get their foot in the door you can help…
Muscles By Brussels RadioEp #62 – Vegan Bodybuilding Myths14 Jul 2020Vegan bodybuilding is no longer considered an oxymoron as times they are a-changing! However, there are still many myths that…
Muscles By Brussels RadioEpisode #40 – Steroids In Bodybuilding29 May 2018In this week’s episode, we dive into a super sensitive topic about steroids in bodybuilding, and within the vegan bodybuilding…
Vegan Proteins BlogThe ups and downs of my bodybuilding journey.10 Feb 2016My journey as a physique and strength based athlete began at a very young age. Being an overweight, dorky, and…