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Recipes

Macro Friendly Vegan Cheese

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Recipes

Simple Tofu Scramble

Tofu Scramble is a simple and delicious way to start the day and also works well with lower carbs.  If you do have carbs to play with, you can have it with toast or fruit!  If you have access to sulfur salt, it definitely gives this dish a very eggy flavor, but regular salt works…

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Chicken Picatta

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Oatmeal Raisin Cookie Protein Shake

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Fat Free Refried Beans

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Spicy Peanut Tofu Stir Fry

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Pumpkin Pie Protein Shake

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Avocolada

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The Lean and Green Protein Shake

This is great way to get in a lot of nutrition either post workout or at any time during the day while keeping the calories moderately low. Feel free to play with different greens and herbs until you find a flavor combo you love! The Lean and Green Protein Shake This is great way to…

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Birthday Cake Protein Shake

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Elvis Protein Shake

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