Muscles By Brussels RadioEp 91. Pitfalls of New VegansOctober 7, 2022Just gone vegan? Feeling overwhelmed? You are NOT alone! In our 91st episode of Muscles By Brussels Radio, we discuss…
Muscles By Brussels RadioEp 90. Your Environment Will Always WinSeptember 27, 2022Why is it that good habits are so hard to build, while bad habits are so easy to fall back…
Muscles By Brussels RadioEp 89. Digital WellnessAugust 31, 2022With the world at our thumbs and an app for everything out there, it’s becoming harder and harder not to…
Muscles By Brussels RadioEp 88. Creating An Unbreakable RoutineAugust 5, 2022Episode 88 is all about creating the routine that best serves YOU! Tune in to join the discussion on building…
Muscles By Brussels RadioEp 87. BiohackingJuly 13, 2022Is “biohacking” more than just a buzzword? Are there really cheat codes for optimizing your health & fitness? Spoiler alert—yes,…
Muscles By Brussels RadioEp 86. Giacomo’s Bodybuilding Competition PrepJune 22, 2022Competition prep is officially underway! Fresh off the stage from last weekend’s warmup show, Giacomo has a lot to reflect…
Muscles By Brussels RadioEp #67 – Train SmarterOctober 23, 2020Muscle comes on fast when you start lifting consistently. It’s easy to put the effort in without much thought both…
Muscles By Brussels RadioEp #66 – Gut Health and the Vegan Diet.October 9, 2020There is more research coming out on gut health than any other topic in the field of nutrition sciences. Our…
Muscles By Brussels RadioEp #65 – Why Your Diet Isn’t Working.September 25, 2020Starting and sticking to a diet isn’t necessarily the hard part. It is when we feel we have been doing…
Muscles By Brussels RadioEp #60 – Dumb Things We Did as New BodybuildersJuly 1, 2020With over 30 years worth of combined experience in the fitness world, we’ve seen and heard of a lot of…