Of course vegans can get enough protein… but what happens if you eat too much? Are some protein sources superior to others? Just how much protein do you need in one meal to stimulate muscle growth? Join us today for the ultimate protein conversation!
Sign up for the 5 Keys To Vegan Fat Loss webinar – August 9, 2023
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport). Signup here
MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
