Ep 57. Are Macros All That Matter?
In the past five years or so, the fitness community has placed a very strong emphasis on macronutrients. Are macros all that matter? Should they be the core focus of a sound nutrition plan? And are they the end all be all to reach your strength and physique based goals as a vegan athlete? …
![No-Bake Mini Vegan Strawberry Cheesecakes that are only 112 calories apiece AND are gluten-free! NEW YOUTUBE VIDEO [link in bio]⠀
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(I hear you guys, I use a lot of gluten, haha. I will try to make more gf recipes in the future.)⠀
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These are so fast to whip up for a cookout or barbeque. They are light and refreshing. They are almost like a cross between a cheesecake and a custard with a graham cracker crust. And actual hands-on prep time is about fifteen minutes. Win win win!⠀
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For access to ALL of our over 100 macro-friendly vegan recipes (written out), meal planners, macro-calculating tools, monthly workouts, challenges, private Facebook community, and more, join our Vegan Proteins Academy - button is on my links page!⠀⠀
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#veganproteins⠀⠀
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#veganfood #whatveganseat #plantbased #highproteinvegan #veganiifym #iifymvegan #veganflexibledieting #flexibledieting](https://www.veganproteins.com/wp-content/plugins/instagram-feed/img/placeholder.png)
