fbpx
Ep 79. Body Image. Part 2

Ep 79. Body Image Part 2

In part 1, we discussed how body image challenges show up and are presented to us in the real world.  In today’s episode, we discuss the reasons why it is important to work on body image and how to go about it.  

LISTEN ON ITUNES HERE!

LISTEN ON SPOTIFY HERE!

LISTEN ON STITCHER HERE!

SHOW NOTES: 

Apply for one of Dani’s two available space for coaching here

PRODUCTS:

28 Day Overhaul

Vegan Proteins Academy

12 Week Vegan Fat Loss Course

Flexible Dieting for Vegans E-Book

One Time Custom Macro Calculations

Muscles by Brussels Tank Tops

RESEARCH:

MASS (Monthly Application In Strength Sport).  Signup here

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research.  Don’t get swept up in fads or bogus info.  Sign up and stay up to date with easy to consume journals and support the evidence-based fitness community.

, , , , , , , , , , , , , , , , ,
Previous Post
The Weirdest Body Image Tip | Part 3 | Vegan Proteins
Next Post
Thai Vegan Lettuce Cups | 32g Protein | Vegan Proteins

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

Menu
[]
×
Enter your email to continue