Listen to our latest podcast episode here! Subscribe on iTunes here! In this week’s lighthearted episode, we talk about the very important topic of gym etiquette! What is acceptable, and what are the big gym no-no’s?  We also review a new kind of product, and answer the question “What is the best protein for getting…

Click Here to Listen! or Click Here to Subscribe!   This week we talk about the idea of “powerbuilding”, a hybrid training program that uses both powerlifting and bodybuilding techniques to train for strength and hypertrophy.  We speak to vegan and personal training instructor, Erin Fergus, about her training styles and how to incorporate some of…

Have you ever tried to set up a diet, and just have no idea where to start?  In this week’s episode, Dani and Giacomo of VeganProteins.com, talk about some of the major components of setting up a fat loss or “cutting” meal plan.  They also review Beyond Meat’s Beast burger and tell you all about…

This week, we talk about some great and not-so-great ways to gauge your fitness progress, both in and outside of the gym for a healthy body and mind. CLICK HERE TO LISTEN CLICK HERE TO SUBSCRIBE ON ITUNES

In this week’s episode, we touch upon a subject near and dear to both of us: bodybuilding. Although we love it, there is a darker side that is not often spoken about, and we discuss several of the unhealthy bodybuilding pitfalls that are easy to fall in to, and how to avoid them. Click Here…

Click Here to Listen!   This week, Giacomo and Dani cover a few big new year’s resolutions and talk about how to make them a success.  Eating better, lifting weights, and going vegan in 2015 explained in a way that should make sticking to your goals a breeze.  What are your new year’s resolutions?  Let…

CLICK HERE TO LISTEN!!! This week, we talk about what many consider a controversial subject: clean eating vs. flexible dieting and everything in between. All vegan style of course. Hear the pros and cons to each and our overall thoughts on dieting styles for the best sustainable results. Click the photos below to listen, or…

In this week’s episode of Muscles by Brussels Radio, Dani Taylor and Giacomo Marchese tackle the topic of how much muscle the body is capable of building naturally. The answer may surprise you. They also do a review of SBD knee sleeves, and have a Q & A.   Also, as of this week, we are…

Hey Everyone and welcome to our new podcast: Muscles by Brussels Radio! In our first episode, we are trying to get the hang of talking to each other through a microphone 😉  We also talk about managing your fitness goals through the holiday season, our favorite new gym product review, and some Q&As!  Please subscribe by…