Vegan Fitness Podcast | Vegan Proteins

A unique podcast episode featuring just Dani. No questions, no product reviews. Just a raw podcast of Dani explaining what has gotten her through the last 8 months of tough times in the hopes that it could help others. Listen here! Subscribe here!

Muscles By Brussels Radio Ep 2 Gym Hacks

Podcast Episode #27 – Gym Hacks

June 9, 2016

In this fun little episode, Dani and Giacomo talk about little ways to make your workout go more smoothly even if you don’t have all of the tools you need. Don’t have a glute ham developer? No problem. Bar slipping off your back during squat? We have some tips. We also talk about a brand…

Muscles By Brussels radio Ep 26 - bulking season for vegans

Podcast Episode #26 – Bulking Season for Vegans

April 28, 2016

Muscles By Brussels Radio | Vegan Podcast, Shop All

Listen Here Subscribe Here! “How do you build muscle if all you eat is vegan food?” is the question that spawned this week’s episode. Is it really that hard? What are some good vegan foods for bulking? How much weight should you aim to gain? Also, we review Clean Machine’s new fruit punch flavored BCAAs…

Muscles By Brussels Radio Ep 25 - Coaches Corner

Podcast episode #25 – Coaches Corner

March 20, 2016

bodybuilding, coaching, fitness, muscles by brussels, personal training, podcast, powerlifting, vegan

Listen Here Subscribe Here! In this week’s podcast episode, we talk about what being a coach really entails. What does it take to motivate a client? Who is a good candidate for online coaching? How much does the “optimal” program matter? How does a coach instill realistic expectations? We also talk about what kind of…

Muscles By Brussels Radio Ep 24 - Flexible Dining

Episode #24 – Flexible Dining. Eating out without freaking out.

March 3, 2016

Listen Here Subscribe Here! How do you go out to eat, or enjoy a regular social life while trying to stay on track with eating for your goals? This week, we have a special guest, Christian Garcia, vegan bodybuilder on to talk about his journey into flexible dieting and what that has meant for his…

The ups and downs of my bodybuilding journey.

February 10, 2016

Vegan Proteins Blog

aesthetics, body love, body positive, drug free, flexible dieting, muscles by brussels, natural bodybuilding, reverse dieting, transformation, vegan bodybuilding

My journey as a physique and strength based athlete began at a very young age. Being an overweight, dorky, and shy kid, I quickly became the most picked on kid in junior high. Even as a senior, both boys and girls grades younger than me still teased me mercilessly, to the point where I was…

Episode #23 – The Sexualization of Fitness

January 20, 2016

dani taylor

Listen Here Subscribe Here! This week, we talk about how the fitness industry has turned to sex more than ever, from fitness models to every day fitness enthusiasts. Is this helpful? Is it hurtful? Also, we review the brand new Ahi Flower Oil supplement from Clean Machine, available at veganproteins.com with free shipping using your…

Episode #22 – Overcoming Injuries

December 5, 2015

bfr, injuries, occlusion training, rehab

Listen here! Subscribe on iTunes here! In this week’s episode “Overcoming Injuries”, we talk about what to do when you (almost inevitably) get injured and have to take some time off lifting. How can you avoid injury? How should you rehab it? How do you not go crazy when you can’t lift?! Show Notes: Dr. Jeremy Loenneke: http://www.sportsnutritionsociety.org/ArchivePDFS/ArchivePDFS-227.pdf…

Making Your Holiday Game Plan

November 22, 2015

dani taylor

Vegan Proteins Blog

flexible dieting, holiday, plan

When it comes to health, fitness and the holidays, it’s easy to become overwhelmed by making the “right” choice for your goals and for your life. With Thanksgiving right around the corner and Christmas not far after, I know many are feeling the pressure to enjoy the holidays without slacking on their fitness goals or…

Episode #21 – Flexible Dieting. What it’s not.

November 20, 2015

Listen here! Subscribe on iTunes here! This week we talk about some common misconceptions about flexible dieting, macro counting or IIFYM. Many people have preconceived notions of what a flexible dieter actually eats and we break down several myths and get to the heart of it. Links to other topics discussed in this episode: Scott Shetler’s Strength…

Episode #20 – SWOLEMATES

November 3, 2015

Listen here! Subscribe on iTunes here! In this episode we talk about some of the benefits of having a training partner and how working with someone very different than yourself could be exactly what you need. We also review the new book Vegan Ventures by Katrina Fox, which can be found at Veganbusinessmedia.com

Episode #19 – Dear Fat People

September 19, 2015

dani taylor