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From body dysmorphia to social media, and societal pressures suggesting we are to be upheld to a certain standard of beauty, there is so much to discuss when it comes to body image.  In the fitness industry, this conversation gets even trickier.  We hope you enjoy tuning in to part 1 of our special series on body image.  

LISTEN ON ITUNES HERE!

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Eros Scale

28 Day Overhaul

Vegan Proteins Academy

12 Week Vegan Fat Loss Course

Flexible Dieting for Vegans E-Book

One Time Custom Macro Calculations

Muscles by Brussels Tank Tops

RESEARCH:

MASS (Monthly Application In Strength Sport).  Signup here

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research.  Don’t get swept up in fads or bogus info.  Sign up and stay up to date with easy to consume journals and support the evidence-based fitness community.

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Old School Vegans Take It Back to 2002
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Ep 78. “Showing Up” With Robert Cheeke

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