It’s been about a year since we’ve spent real time with another human outside of our pod. On today’s episode, we catch up in person with Robert Cheeke to talk about what we have been up to together virtually. We also ask Robert what “Showing Up” means to him and learn more about what his next book is all about. This is a special episode that you don’t want to miss.
SHOW NOTES:
Order Robert Cheek’s book here:
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport). Signup here
MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence-based fitness community.
