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Ep 78. "Showing Up" With Robert Cheeke

Ep 78. “Showing Up” With Robert Cheeke

It’s been about a year since we’ve spent real time with another human outside of our pod.  On today’s episode, we catch up in person with Robert Cheeke to talk about what we have been up to together virtually.  We also ask Robert what “Showing Up” means to him and learn more about what his next book is all about.  This is a special episode that you don’t want to miss.  

 

LISTEN ON ITUNES HERE!

LISTEN ON SPOTIFY HERE!

LISTEN ON STITCHER HERE!

SHOW NOTES: 

Order Robert Cheek’s book here:

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance 

PRODUCTS:

28 Day Overhaul

Vegan Proteins Academy

12 Week Vegan Fat Loss Course

Flexible Dieting for Vegans E-Book

One Time Custom Macro Calculations

Muscles by Brussels Tank Tops

RESEARCH:

MASS (Monthly Application In Strength Sport).  Signup here

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research.  Don’t get swept up in fads or bogus info.  Sign up and stay up to date with easy to consume journals and support the evidence-based fitness community.

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Ep 77. Body Image Part 1

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