The funny thing about my “unpopular opinions” is that our crowd LOVES hearing them! Today we’re doing something a little different, where I react to YOUR unpopular fitness-related opinions.
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
MASS (Monthly Application In Strength Sport). Signup here
MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.