Today we welcome special guest & founder of www.fitvegan.ca, Maxime Sigouin! Join us for a deep dive into goal framing, preventative healing, & finding your why.
MASS (Monthly Application In Strength Sport). Signup here
MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.