Ep 116. The Superfood Scandal

Ep 116. The Superfood Scandal

What’s the deal with “superfoods?” How did that term even come about? Let’s take a closer look at what might be the supplement industry’s greatest marketing ploy. Sign up for our 16 Week Vegan Muscle Building Challenge (starts May 1!) Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON…
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Ep 115. When People Around You Are Discouraging Kate Strong

Ep 115. When People Around You Are Discouraging (Interview With Kate Strong)

Kate Strong is a world champion triathlete & inspiring vegan activist. We are so excited to bring you this intimate, empowering interview! Learn more about Kate on her website and follow her on Instagram. Sign up for our 16 Week Vegan Muscle Building Challenge (starts May 1!) Muscles By Brussels One Month Free Trial (Podcast Exclusive!)…
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Ep 114. Has IIFYM Gone Too Far?

Ep 114. Has IIFYM Gone Too Far?

Don’t get us wrong, we LOVE flexible dieting—but could focusing on your macros be cheating your health in the long run? We’re not here to label foods “good” or “bad,” but it’s time to talk about nutrient-dense whole foods vs processed vegan food. Sign up for the free webinar 5 Keys to Vegan Muscle Building…
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Ep 113. When Your Family Eats Junk

Ep 113. When Your Family Eats Junk

You’ve got goals & healthy habits in mind—great! But what happens when the people closest to you are on a different path? Tune in for some useful tips to stay on track when your family eats junk. Sign up for the free webinar 5 Keys to Vegan Muscle Building April 13, 2023 Muscles By Brussels…
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Ep 112. Finding Your Genetic Potential

Ep 112. Finding Your Genetic Potential

Are some people just born to build muscle? Or are you in control of your genetic ceiling? Let’s talk about finding all the different parts of your genetic potential. Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day Overhaul…
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Ep 111. What People Get Wrong About Core Training

Ep 111. What People Get Wrong About Core Training

Many people place a high level of importance on “having a strong core”—but is there more to it than simply training your abs? Join us for a discussion on what you need to know (and what you need to stop doing) when it comes to core strength. Muscles By Brussels One Month Free Trial (Podcast Exclusive!)…
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