Ep 122 - Vegan Dating ft. Athena Trombly

Ep 122 – Vegan Dating ft Athena Trombly

Dating is hard—especially within a smaller demographic. Today we welcome back Athena Trombly for some real talk on vegan dating! Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day Overhaul Vegan Proteins Academy 12 Week Vegan Fat Loss Course…
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Ep 121 - Supplements For Mental Health

Ep 121 – Supplements For Mental Health

Let’s talk SUPPLEMENTS—specifically, the ones that help you cope with stress. Please note this is not medical advice, rather a review of established research. Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day Overhaul Vegan Proteins Academy 12 Week…
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Ep 120 Building Your Circle of Support

Ep 120 – Building Your Circle Of Support

You already know you need support from people in your life. Or maybe you don’t, which is part of the same conversation. Let’s talk about how you can build up your network, expand your circles, and feel supported in pursuit of your goals. Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES…
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Ep 119 - Practicing GRIT

Ep 119 – Practicing GRIT

Do you know the number 1 key to success? It’s not raw talent—it’s GRIT. Let’s talk about grit and how it can be cultivated in pursuit of your goals. Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day Overhaul…
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Ep 118. Higher Body Fat Might Be Better

Ep 118. Higher Body Fat Might Be Better

Does getting super shredded mean your body is at its absolute strongest? No! Let’s talk about why a higher body fat percentage may be better for your strength and overall health. Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28…
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Ep. 117 The dream body isn't at the end of your diet

Ep 117. The Dream Body Isn’t At The End Of Your Diet

Maybe it bears repeating… a lifetime of dieting WILL NOT give you the body you want! Here’s why. Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day Overhaul Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting…
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