Ep 154 – Let’s Talk Ozempic
Today we are talking about Ozempic. With Ozempic gaining FDA approval for weight loss in recent years, we wanted to share our perspectives on the implications of this official recognition. Let’s weigh the potential benefits and drawbacks of using Ozempic for weight loss, as it depends heavily on WHO is using it. Sign up for…
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Ep 153 – Goal Setting Workshop 2024
bikini division, building muscle, bulking, competition prep, competitive bodybuilding, cutting, dani taylor, dieting, figure competitor, fitness, giacomo marchese, goal setting, life coaching, motivation, muscles by brussels radio, natural bodybuilding, new years resolution, physique, vegan, vegan bodybuilding, weight loss
If you weren’t able to make it to our acclaimed Goal Setting Workshop, today is your lucky day! Grab a notebook and tune in for the replay… this could change your entire year. Download the workbook here. Book a call with us to talk about your goals and 1:1 coaching! Muscles By Brussels One Month…
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Ep 152 – Weight Loss Doesn’t Have To Be Your Goal This Year
We hear this EVERY YEAR. The most common fitness-related resolution is weight loss. But is that the right goal for you? Let’s talk about why losing weight might not be the path forward, and what you can shift your focus to instead. Register for the live Goal Setting Workshop on January 8 @ 6pmEST –…
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Ep 151 – Meaty McSorley (Interview With Nick Squires)
We are thrilled to bring you this interview with vegan powerlifter and Plantbuilt rockstar Nick Squires! Follow Nick on Instagram Follow Athena on Instagram Muscles By Brussels One Month Free Trial (Podcast Exclusive!) LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE! PRODUCTS: 28 Day Overhaul 12-week Vegan Fat Loss Course…
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Ep 150 – Avoiding Temptations featuring Alice Robeson
The reality is… temptations WILL arise. How you handle them can make or break your progress. Today we welcome back Alice Robeson to share some valuable insight during a particularly challenging time of year. Follow Alice on Instagram at https://www.instagram.com/veganproteinsalice/ Muscles By Brussels One Month Free Trial (Podcast Exclusive!) LISTEN ON ITUNES HERE! LISTEN ON…
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Ep 149 – 10 Tips For Keeping The Fat Off
Today Dani brings us a solo ‘cast with 10 actionable tips for vegan fat loss. Take notes! Muscles By Brussels One Month Free Trial (Podcast Exclusive!) LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE! PRODUCTS: 28 Day Overhaul 12-week Vegan Fat Loss Course Vegan Proteins Academy Flexible Dieting for Vegans…
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